Mindfulness Meditation Coaching in Woodland Hills

You have been wanting to start a meditation practice but don't know how to begin.

You meditate infrequently but would like to figure out how to make it a regular part of your life.

You have a meditation practice but find that you fall out of practice periodically or it has become stale.

Mindfulness Meditation Coaching Can Get you On Track!!

I provide mindfulness meditation coaching to individuals and groups, either in my office or in the convenience of your own home. Each coaching session would be tailored to your unique needs and practice goals. Sessions will include discussion about mindfulness practice, meditation instruction and guidance on how to incorporate more regular practice into your everyday life.

Today is the Day to Start Your Meditation Practice!

Call Now For a Free 15 Minute Consultation at (818) 217-1647.